Anita Bean's Sports Nutrition for Young Athletes

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Anita Bean's Sports Nutrition for Young Athletes

Young athletes, parents, coaches and PE teachers want to know how good
nutrition can help young sportsmen and women fulfill their potential.
As the government focuses on healthy eating for children, this is
becoming even more important with the growing threat to their
well-being from inactivity and obesity. With the 2012 Olympic Games
approaching, the number of young people participating in sport is set
to be the highest it has ever been. Around 85% regularly take part in
sports activities outside lessons - swimming is the most common
activity for girls, with football for boys. 43% spend between 1-5 hours
per week doing sport outside lesons (Sport England).
Carefully researched and satisfying the need for a nutrition book specifically for this age group, Sports Nutrition for Young Athletes
offers clear advice to sports coaches, teachers and parents of young
people wanting to maximise their sports performance through eating
healthily and sensibly. The book covers issues such as:

Weight, body composition and eating disorders
Nutritional considerations for five categories (Track/running, swimming, gym/ice/dance, racquet sports, football/rugby)
Practical nutrition tips
Eating plans and competition eating strategies
Easy delicious and nutritious recipes.

Country	USA
Author	Anita Bean
Binding	Kindle Edition
Edition	1
EISBN	9781408196007
Format	Kindle eBook
Label	Bloomsbury Sport
Manufacturer	Bloomsbury Sport
NumberOfPages	160
PublicationDate	2013-08-30
Publisher	Bloomsbury Sport
ReleaseDate	2013-08-30
Studio	Bloomsbury Sport

Anita Bean's Sports Nutrition for Young Athletes

You might also like...