Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation.
From the Trade Paperback edition.
Technical Specifications
You might also like
Meals that Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table
Anti Inflammatory Diet: Beginner's Guide: What You Need To Know To Heal Yourself with Food + Recipes + One Week Diet Plan (Weight Loss Plan Series Book 5)