The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Condition: USED (All books are in used condition)
Anxiety puts our bodies into “flight or fight†mode—and makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
Course objectives:
| Country | USA |
| Brand | Sounds True |
| Manufacturer | Sounds True |
| Binding | Audio CD |
| ItemPartNumber | 1478 |
| ReleaseDate | 2010-05-01 |
| UnitCount | 1 |
| Format | Audiobook |
| UPCs | 600835147828 |
| EANs | 9781591797784 |
