Atkins Diet Quickstart Guide: How To Start The Atkins Diet With These Easy Atkins Diet Recipes For Weight Loss
Product ID: 191210
Condition: USED (All books in used condition)
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Atkins Diet Quickstart Guide: How To Start The Atkins Diet With These Easy Atkins Diet Recipes For Weight Loss
This book will take you through the essential basics of the Atkins diet and teach you everything you need to know to get started! I have compiled information regarding the four different phases of the diet that have helped me big time personally, so with this book, rest assured that you will have no problem starting the Atkins diet! This book also has amazing recipes to get you started on your weight loss journey - the recipes are simple, easy to make and delicious. They come with a list of ingredients, directions, serving sizes and nutritional information for each phase! No need to skip meals or just take cabbage soup to lose weight; you can still lose weight and eat amazing meals. Losing weight has never been this easy, fun and amazing! As a special bonus, I included a 14-Day Sample Meal Plan! Here Is A Preview Of What You Can Expect To Learn:
- Bonus Gift For YOU
- The Atkins Diet: How It Worked For Me
- Benefits Of The Atkins Diet
- The Four Phases Of The Atkins Diet
- Phase 1: Induction Phase
- Phase 2: On-going Weight loss
- Phase 3: Pre-Maintenance
- Phase 4: Lifetime Maintenance
- Drawbacks Of The Atkins Diet
- Mistakes Made By Atkins Dieters And How To Avoid Them
- Phase 1 Recipes
- Phase 2 Recipes
- Phase 3 Recipes
- Phase 4 Recipes
- Bonus Chapter: 14 Day Sample Meal Plan For Induction Phase
Technical Specifications
Country
USA
Brand
Createspace Independent Publishing Platform
Manufacturer
CreateSpace Independent Publishing Platform
Binding
Paperback
ItemPartNumber
black & white illustrations
EANs
9781508578819










