Beginner's Guide to the fast Two-Day 5:2 Diet Plan Meals For One Recipe Cookbook, Enjoy Cooking Easy Weight Loss Diet Foods with Low-Fat & Low-Calorie ... 300 Cals (The Best 5:2 Fast Diet Recipes)

Amazon #1 Best Seller in Low Fat Diets
Fast Two-Day 5:2 Diet Plan & Meals For One Recipe CookbookAre you intrigued by a weight loss diet plan which offers a fast, effective solution to help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love? What about a diet plan that allows you to be relaxed and free to eat well on five days a week? With the Two-Day 5:2 Diet Plan sometimes called the Fast Diet you just diet on a two days a week and then eat normally (but healthily) on the remaining 5, with no calorie counting on those days. It’s popular and successful because it's:

• Simple
• Convenient
• Easy to follow.

This weight loss diet will suit anyone who has struggled to maintain their will-power or become bored of dieting over a sustained period of time. With the Two-Day 5:2 Diet Plan, as you diet for just 2 days a week, you:

• only need to maintain will-power in short bursts
• don't get bored as within 24 hrs you can eat whatever tickles your taste buds!

This Beginner's Guide to the Two-Day 5:2 Diet Plan Explains:

• why the Two-Day 5:2 Diet Plan (Fast Diet) has become so popular
• whether following the Two-Day 5:2 Diet Plan can lead to weight loss
• whether the Two-Day 5:2 Diet Plan is a healthy diet plan and suitable for anyone
• what to eat on the diet days on the Two-Day 5:2 Diet Plan
• eating well, on your 5 non-diet days
• the easy Three-Steps to the Two-Day 5:2 Diet Plan (Fast Diet).

Fast Diet Cooking for 1 on the Two-Day 5:2 Diet PlanCooking for one on the Two-Day 5:2 Diet Plan might seem like a thankless task & a lot of work and effort. What's more, how do you scale down a recipe so that it not only meets your low-calorie needs but is also suitable for just one serving? Fortunately, this Meals For One Cookbook solves that dilemma. The over 30 single serving calorie-counted recipes in this book make it so easy to enjoy delicious, perfectly portioned meals. In this book you will find:

• Quick & Easy Solo Breakfast Recipes under 110cals
• Single Serving Tasty Toasties, Wraps, Pittas & Quesadillas around 200cals
• One Portion Flavoursome Salads under 300cals
• Solo Vegetarian Meals under 300cals
• Individual Fabulous Fish & Chicken Meals under 300cals.

You will be able to eat Breakfast, Lunch & Dinner on your Fast-Diet-Days, keeping hunger (& boredom) at bay, with over 30 fresh, tasty, Complete Meal Calorie-Counted Recipes, all under 300 calories, including:

• Chicken, Artichoke and Spinach Caesar Wrap 194 cals
• Watercress, Goat's Cheese & Plum Salad 235 cals
• Quick & Easy Creamy Roasted Pepper, Tomato & Caper Pasta 274 cals
• Haddock & Spinach Mornay Gratin 197 cals
• Southern (Un)Fried Chicken with Baby Corn Salad 245 cals

Packed full of flavourful, natural, healthy ingredients, perfectly portioned for 1, these delicious recipes won't leave you feeling hungry or unsatisfied after eating.

Bonus Two Day 5:2 Fast Diet Plan FREE GiveawayFor a limited time, download an exclusive & FREE bonus copy of the 5:2 Diet Plan Fast Diet Snacks Recipe Booklet, click on the Look Inside the book cover picture above for details.

The Two-Day 5:2 Diet Plan Cookbook Series:

• The 5:2 Diet & Recipe Cookbook - Two Day Fast Diet Book (42 Recipes, ASIN:B00KBSYQEC)
• The Two-Day 5:2 Diet Plan Meals For One Cookbook (36 Recipes, ASIN:B00NJYU6W6)
• The Two-Day 5:2 Diet Plan Easy Slow-Cooker Recipe Cookbook (34 Recipes, ASIN:B00NI7G9TS)

Also available as a box set (ASIN:B00NMM5H9M).