PETER PAUPER PRESS

Blood Sugar Logbook (Daily Tracker for Optimum Wellness)

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R 855
In stock
Used, Good Condition
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Delivered in 10–20 working days —
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30-day return window

Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Now updated! Compact format and easier-to-navigate logbook pages!
  • With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.
  • Adaptable for different eating plans that focus on blood sugar.
  • Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more.
  • Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass.
  • Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein.
  • 144 pages with log pages for over 100 days -- enough for 3 months.
  • Logbook measures 6-1/2'' wide x 8-1/2'' high.
  • Please note: cover label is not removable.
Technical Specifications
Manufacturer
Peter Pauper Press, Inc.
Model
324122
Height
1.9 cm
Length
21.6 cm
Width
16.5 cm
Weight
0.37 kg
Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.