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Physiological Aspects
R 1,538
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
R 1,499
Six-Minute X-Ray: Rapid Behavior Profiling
R 1,038
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
R 448
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
R 609
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
R 1,142
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
R 832
The Divided Mind: The Epidemic of Mindbody Disorders
R 910
ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD)
R 1,772
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
R 612
The Feeling Of What Happens: Body and Emotion in the Making of Consciousness
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