Zeitgeist
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
R 1,518
Evergreen Press
Six-Minute X-Ray: Rapid Behavior Profiling
R 1,484
Harmony Books
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
R 1,017
Harper Paperbacks
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
R 441
St. Martin's Essentials / Sounds True
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
R 601
Dey Street Books
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
R 1,130
Harper Perennial
The Divided Mind: The Epidemic of Mindbody Disorders
R 813
Independently published
ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD)
R 894
Pesi Publishing & Media
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
R 1,751
Mariner
The Feeling Of What Happens: Body and Emotion in the Making of Consciousness
R 598