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Exercise Technique Manual for Resistance Training
R 2,774
Exercise Technique Manual for Resistance Training

Functional Training Anatomy
R 1,282
Functional Training Anatomy

Science and Practice of Strength Training
R 3,735
Science and Practice of Strength Training

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
R 389
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Olympic Weightlifting: A Complete Guide for Athletes & Coaches
R 1,301
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Strength Training Past 50
R 859
Strength Training Past 50

TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development
R 2,364
TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development

The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio
R 986
The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
R 1,336
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines

Bodybuilding: The Complete Contest Preparation Handbook
R 1,410
Bodybuilding: The Complete Contest Preparation Handbook

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