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Treat Your Own Back
R 584
Treat Your Own Back

Healing Back Pain: The Mind-Body Connection
R 388
Healing Back Pain: The Mind-Body Connection

The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
R 1,137
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
R 615
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

Chair Exercises For Seniors: Large Print | Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness. (Strong & Ageless)
R 843
Chair Exercises For Seniors: Large Print | Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness. (Strong & Ageless)

Adjusted Reality: Supercharge Your Whole-Being for Optimal Living and Longevity
R 1,589
Adjusted Reality: Supercharge Your Whole-Being for Optimal Living and Longevity

50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
R 572
50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain
R 863
Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain

Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition
R 632
Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
R 566
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised

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