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Chronic Pain
R 822
Chair Exercises For Seniors: Large Print | Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness. (Strong & Ageless)
R 692
Diverticulitis Cookbook: A Beginner’s Guide to Tackle Flare-Ups Head-On & Manage Digestion with a 3-Stage Gut-Friendly Diet | 30-Day Meal Plan with Quick & Easy, Soothing Recipes
R 1,006
This F*cking Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking)
R 994
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit ... & Vagus Nerve Support (Heal, Feel, Thrive)
R 1,063
Why Do I Hurt?: A Patient Book About The Neuroscience Of Pain
R 899
The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
R 889
Chair Yoga and Wall Pilates for Seniors Over 60: A Complete 2-in-1 Guide to Chair Yoga and Wall Pilates for Seniors Both Men and Women Seeking ... 21 Days Challenge with Video Tutorials
R 395
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
R 594
HEAVY METALS DETOX: The fast-track to a healthier version of YOU!
R 1,581
The Explain Pain Handbook: Protectometer
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