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Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain
R 1,127
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain

Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
R 401
Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health

The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
R 621
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
R 957
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve

Why Do I Hurt? Workbook: Neuroscience Education Workbook for Patients with Pain
R 619
Why Do I Hurt? Workbook: Neuroscience Education Workbook for Patients with Pain

50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
R 466
50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

Chosen Suffering: Becoming Elite In Life And Leadership
R 618
Chosen Suffering: Becoming Elite In Life And Leadership

Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive
R 1,059
Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive

The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief
R 1,340
The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief

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