A Teen’s Guide to Quitting Ultra-Processed Food Now: Essential Steps to Break Free From Junk Food and Feel Your Best (Quit UPF Series)

The Highly Sensitive Person's Guide to Stop People-Pleasing: Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying NO!

Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School

Child & Adolescent Mental Health: A Practical, All-in-One Guide

Type 1, Year One: A Mother's Journey To Successfully Decipher Type 1 Diabetes For Her Newly Diagnosed Teenager

A Gratitude Mindset for Teens: Practical Lessons & Activities to Apply Mindfulness, Manifest Success and Cultivate Thankfulness in 31 Days (You Are Your Mindset)

Brave Girl Eating: A Family's Struggle with Anorexia – An Intimate Mother's Journey Through Mental Illness to Healing

Emotional Self Care for Black Women: A Journey of Self Help: Self Care Activities for Black Women to Heal their Emotional Selves

You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food

Saving Ourselves from Suicide - Before and After: How to Ask for Help, Recognize Warning Signs, and Navigate Grief