Bulletproof Your Hamstrings: Optimizing Hamstring Function to

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury
- the bestselling hamstring injury book on Amazon!
- created by a board-certified physical therapist, the Bulletproof Hamstring ProgramÂ is a series of simple exercises you do at home or in the gym designed to get your hamstrings optimally functioning to resist pain and injury
- recommended for those with chronic hamstring strains, athletes, or anyone who simply wants to get rid of or avoid hamstring problems.
- program will take the average person less than 8 minutes a day to do!
- research-based exercises proven to cut down hamstring injury rates
Country USA
Manufacturer Dog Ear Publishing, LLC
Binding Paperback
EANs 9781457548192
ReleaseDate 0000-00-00

Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury