Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
Product ID: 1720105723
Condition: USED (All books in used condition)
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Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
If you’re a woman who’s struggled to shed fat and keep it off, then keep readingHave you felt deprived with every attempt at losing weight you’ve made? The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before. Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle.Inside Carb Cycling Recipe Book you will learn:
- The different methods and basic science behind carb cycling
- How carb cycling specifically affects a woman’s body and hormones
- The mechanics behind the process that your body goes through and what to expect
- A practical guide to getting started, including: when and what to eat, a sample menu, macronutrient breakdown, best practices, and 20 delicious recipes for fat loss
- How carb cycling can be adapted to your lifestyle, not the other way around
- Tips for staying motivated and on track during social outings, vacations, etc.
- How carb cycling can help you maintain your desired weight after you’ve lost the fat
- The positive effects on your general health
- And much more!
Technical Specifications
Country
USA
Brand
Independently Published
Manufacturer
Independently published
Binding
Paperback
UnitCount
1
EANs
9781720105725










