Carb Cycling: The Recipe and Diet Book: Fat Loss & Nutrition Guide
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The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Carb Cycling: The Recipe and Diet Book: Fat Loss & Nutrition Guide
Tired of starving yourself to lose weight? Counting calories or points daily driving you over the edge? Give Carb Cycling a chance, you can return to a relatively normal diet and still lose fat and improve your overall fitness. Open up this book and learn what Carb Cycling is and gain insight into the types of foods you should be eating and avoiding to improve your health and reduce your body weight and fat.
Includes a sampling of recipes. The printed version of this book contains a 24 week diet journal. You can download the journal for free at www.controlyourday.net/carbcycle
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