Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being
Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.
In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.
Technical Specifications
You might also like
Reading the Body: Ohashi's Book of Oriental Diagnosis
Your Body Never Lies: The Complete Book Of Oriental Diagnosis
The Subtle Body: An Encyclopedia of Your Energetic Anatomy
Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit
Between Heaven and Earth: A Guide to Chinese Medicine
Anatomy of the Spirit: The Seven Stages of Power and Healing
Wood Becomes Water: Chinese Medicine in Everyday Life
The Web That Has No Weaver : Understanding Chinese Medicine
Archetypal Acupuncture: Healing with the Five Elements
The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System