Cognitive Behavioral Therapy: Proven self guided CBT techniques to calm anxiety, manage depression, reframe negative thought patterns, and strengthen emotional resilience
R 701
or 4 x payments of R175.25 with
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Cognitive Behavioral Therapy: Proven self guided CBT techniques to calm anxiety, manage depression, reframe negative thought patterns, and strengthen emotional resilience
