Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.
Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.
Technical Specifications
You might also like
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
The RealAge Diet: Make Yourself Younger with What You Eat
The RealAge(R) Workout: Maximum Health, Minimum Work
Dash Diet Slow Cooker Recipes: Fresh, Flavorful Recipes from Around the World
The RealAge (R) Makeover: Take Years Off Your Looks and Add Them to Your Life
RealAge: Are You as Young as You Can Be?
Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!
Ruhlman's Twenty: 20 Techniques, 100 Recipes, A Cook's Manifesto
The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods