Cross-Country Running & Racing

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Cross-Country Running & Racing

This book presents all of the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury. Teamwork training and racing methods are explained with action plans. Injury prevention and treatment are also covered.

Country	USA
Author	Jeff Galloway
Binding	Paperback
EAN	9781841263038
Edition	0
ISBN	1841263036
Label	Meyer & Meyer Fachverlag und Buchhandel GmbH
Manufacturer	Meyer & Meyer Fachverlag und Buchhandel GmbH
MPN	20 photos & illustrations
NumberOfItems	1
NumberOfPages	216
PartNumber	20 photos & illustrations
PublicationDate	2010-10-01
Publisher	Meyer & Meyer Fachverlag und Buchhandel GmbH
Studio	Meyer & Meyer Fachverlag und Buchhandel GmbH
ReleaseDate	0000-00-00

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