Crush It!: Burn Fat, Build Muscle and Shred Inches with the Ultra-Extreme Warrior's Workout!

Crush It!: Burn Fat, Build Muscle and Shred Inches with the Ultra-Extreme Warrior's Workout!

Product ID: B007UT2A9S Condition: USED (All books in used condition)

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Crush It!: Burn Fat, Build Muscle and Shred Inches with the Ultra-Extreme Warrior's Workout!

Over the past 25 years, Tony Horton has helped millions of people--from stay-at-home moms to military personnel to A-list celebrities--transform their bodies and their lives with innovative workouts and cutting-edge advice. Now, in his first enhanced e-book, Horton shows readers how to burn fat and build muscle with his ultra-extreme Warrior's Workout.

Based on one of the toughest workouts in his book Bring It!, Horton created Crush It!, a fast-paced explanation of the Warrior's Workout. The e-book includes 26 videos of Tony demonstrating how to perform the moves and motivating viewers, as well as rich step-by-step photographs of the exercises.

Technical Specifications

Country
USA
Author
Tony Horton
Binding
Kindle Edition with Audio/Video
EISBN
9781609618582
Format
Kindle eBook
Label
Rodale
Manufacturer
Rodale
NumberOfPages
180
PublicationDate
2012-05-08
Publisher
Rodale
ReleaseDate
2012-05-08
Studio
Rodale