Daily Meditation Journal: No-nonsense practical universal Unitarian Buddhist teachings for the modern world.: -Buddha's lessons in 100+ atomic ... (Meditation, Mindfulness & Enlightenment)

• What are simple strategies, techniques, exercises to reclaim mind, gain inner peace, and boost happiness?
• What was Buddha's (the noblest meditator's) best teachings?
• How to go beyond mind & declutter mind?
• What are the essential ways to discover Self & consciousness?
• How to get the gist of his life-time books in the shortest time?
• What are simple, calming, non-religious exercises for tranquility, personal growth, and joy?
• What were some of his most significant insights relevant forever?
• How to follow Buddha's path for eternal Bliss?
• What is vipassana, insight, walking, and breath meditations?
• How & why of mindfulness of breath, body, mind?
• Essential beginner habits to change your practices, mind, Self, develop awareness and consciousness
• What are quotes of Buddha to power heart, unlock hidden wisdom & intuition?
• How and why to develop concentration?
• What is Nirvana and way to it?

THIS BOOK IS INTENDED FOR ANYONE WANTING TO TRANSFORM & IMPROVE THEIR LIFE.

Are you too busy to even think of big questions like this? Or you sought answers to these in the spiritual books, but did not know where to start or stop? No one pointed to a single unifying solution. Or it's too overwhelming or filled with religious mumbo jumbo. Are you Seeking simple meditation and mindfulness exercises that will help in your life goals and point to spiritual wisdom?

Welcome to the 2nd part of Meditation, Mindfulness & Enlightenment Series. This seven-part series is a Daily guide of succinct practices, exercises, pointers, insights, & meditations on all topics of self-help, spirituality & self-improvement. Each book in the series is a crash course in spiritual wisdom containing 100+ bite-sized condensed and distilled wisdom of all ages. In 51 days, you'll have new insights, better manage negative thoughts and emotions.

Recommended instruction is to spend 2-4 minutes each day in the morning & the same in the evening. You'll also significantly improve all human relationships, gain Intuition to guide you towards your goals, ask, and seek big questions in Life. Your mind once intrigued and prodded will never stay the same. You'll become blissful, prosperous, and Enlightened.

Enlightened Anonymous is a faceless persona of Realization delivering you golden nuggets from the ocean of different Meditations, Mindfulness, Zen, Occult, New Age, Religious tenets, Latest neuroscience, Brain & Mind, Scriptures from whole world, Self-help, Yoga, Philosophy, Manifestation, Tantra, Metaphysics, Secrets & Mysteries, Daily inspirations. In short, A to Z crash course of spiritual wisdom to expedite your True unfolding.

Don't take questions to the grave. Sadly, most regretted action on a death bed or post-retirement is not having understood Life- having ignored fundamental issues and prioritizing material objects like money, power at the expense of everything. Acquire spiritual wisdom to gain Bliss, happiness, good health, empowering relationships, AND set and reach your strategic goals, wealth, power, and pelf. Meditation, Mindfulness & Enlightenment Series will also make you lose - your fear, anger, jealousy, unhappiness, Self- doubt & any other unwanted emotions.

This second book provides pointers and insights to the best of Buddha's teachings spanning tens of years of his life. Get the best of his knowledge in the shortest time for your success.

We wish you the very best in your life journey. Do take a small step for your integral evolution & transformation. For an Enlightened YOU, scroll to the top right of the page and click the 'Buy Button.' Thank You.