Dispatcher Stress: 50 Lessons on Beating the Burnout (Get The

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Dispatcher Stress: 50 Lessons on Beating the Burnout (Get The Nerve)

Burnout is the state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It happens when you feel overwhelmed and unable to meet constant demands. You begin to feel like you have no real control over your jobâ€¦or your life. Sound familiar? This is an all-too-common experience for dispatchers, but it doesnâ€™t have to be that way. In this book, Adam Timm, former LAPD dispatcher, and I outline ways you can turn your life around faster than you ever thought possible. When you put the tools and techniques from Dispatcher Stress in place, you will: feel relief from tension, frustration, and insomnia; be free to do the things you really want to do; relax in the midst of the toughest challenges; and experience clarity and peace of mind again.

Dispatcher Stress: 50 Lessons on Beating the Burnout (Get The Nerve)