EFT and Tapping for Beginners: The Essential EFT Manual to

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EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing

Now there is a simple, effective, noninvasive, and drug-free way to use your bodyâ€™s own healing mechanisms to overcome physical and emotional pain.

Emotional Freedom Technique (EFT) and tapping consist of activating energy points along oneâ€™s body in much the same way acupuncture relieves painâ€”except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain.

With EFT and Tapping for Beginners:

â€¢ Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso.
â€¢ Learn how to focus your thoughts and tapping goals with freewriting and journaling.
â€¢ Begin experiencing relief from stress and everyday anxieties.
â€¢ Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more.

EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing with this concise guide.

Country	USA
Author	Rockridge Press
Binding	Kindle Edition
EAN	9781623151966
EISBN	9781623151966
Format	Kindle eBook
IsAdultProduct
ISBN	1623151961
Label	Rockridge Press
Manufacturer	Rockridge Press
NumberOfPages	120
PublicationDate	2013-06-27
Publisher	Rockridge Press
ReleaseDate	2013-06-27
Studio	Rockridge Press

EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing

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