Eat Well, Feel Well: More Than 150 Delicious Specific

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Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet(TM)-Compliant Recipes
- Three Rivers Press CA
More than 150 recipes that follow the Specific Carbohydrate Diet and help relieve symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohnâ€™s disease, and more.

When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started searching for a way to save her childâ€™s failing health. The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohnâ€™s disease, and other common ailments. Simply by eliminating virtually all starch and complex sugars and eating a balance of smart carbohydrates, good proteins and fats, and essential vitamins and minerals, many people experience a complete restoration of digestive health. For Conradâ€™s daughter, the results were incredible. Thrilled with her daughterâ€™s rapid recovery, she began creating recipes for delicious dishes for the whole family, following Gottschallâ€™s guidelines, without sacrificing an ounce of taste or variety.

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In Eat Well, Feel Well, Conrad shares more than 150 recipes for quick and easy dishes for casual meals and elegant dinner parties alike. The appetizers and starters range from updated classics like Curried Deviled Eggs with Mango-Currant Chutney to such enticing, exotic fare as Thai Beef Salad with Papaya and Toasted Coconut and Egyptian Red Lentil Soup. Main course ideas include everything from Whole Roasted Red Snapper Stuffed with Fennel and Citrus and Ground Beef Chili with Navy Beans to kid-pleasers such as a simple Cheese SoufflÃ© and Honey-Garlic Chicken Drummettes. Dozens of recipes for snacks, desserts, breakfast dishes, and beverages will help you integrate the SCD way of eating into your familyâ€™s lifestyle with ease, grace, and creativity.

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If you or someone in your family suffers from a digestive disorder, these wonderful recipes based on the Specific Carbohydrate Diet will revolutionize the way you eat.

Kendall Conrad appeared with Elaine Gottschall, the author of the global bestseller Breaking the Vicious Cycle, to share the story of her daughterâ€™s near-miraculous recovery from a dangerous digestive disorder using the Specific Carbohydrate Diet. She lives with her husband and their two daughters in Montecito, California.
Country USA
Brand imusti
Manufacturer Clarkson Potter
Binding Paperback
ItemPartNumber new18-December112015-b0182755
ReleaseDate 2010-01-05
UnitCount 1
EANs 9780307590602

Country	USA
Brand	imusti
Manufacturer	Clarkson Potter
Binding	Paperback
ItemPartNumber	new18-December112015-b0182755
ReleaseDate	2010-01-05
UnitCount	1
EANs	9780307590602

Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet(TM)-Compliant Recipes

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