Everyday Instability and Bipolar Disorder

“Everyday Instability and Bipolar Disorder” aims to help the reader better understand the way Bipolar Disorder and Depression affect perception and decision making processes outside of the extremes. People tend to dwell on the extremes of Bipolar Disorder and Depression because this is where the most visible damage can come from. A better understanding of how these mood disorders shape perceptions and drive decision making processes in everyday life can be useful in helping that person avoid reaching those extremes.

The writer of this ebook works to demonstrate the different perspectives that Bipolar Disorder and Depression creates even while a person is not severely unwell, how it can drive decision making processes, and the importance of mindfulness in dealing with life events to promote and maintain stability from lived experience.

This ebook is written to be equally useful and understandable to both the mentally ill and the people that love them. No information provided in this ebook is meant to replace that which is provided by a licensed mental health professional.