Fabulous Forearms
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Fabulous Forearms
This book is the first comprehensive exercise manual on the development of the forearms. It tells you how Bill Pearl built his gigantic forearms and how you can build yours fast.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill’s bestselling book Keys to the INNER Universe.
Technical Specifications
You might also like
Your Key to Broad Shoulders
Complete Chest Development
Build Big Arms
Building Bulk & Power
20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
Keys to the INNER Universe
Bill Pearl - Images Through the Years
Delavier's Anatomy for Bigger, Stronger Arms
Inside the Mind of an Iron Icon: on strength training and bodybuilding
SANDOW'S System: Sandow on Physical Training (ORIGINAL 1894 VERSION, RESTORED)