Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
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The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
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