Flex Life: How to Transform Your Body Forever

Flex Life: How to Transform Your Body Forever

Product ID: B078DZK8XH Condition: USED (All books in used condition)

No Stock / Cannot Import

Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Flex Life: How to Transform Your Body Forever

Have you ever struggled to lose weight or gain muscle?

You’re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results. To create lasting weight loss, you can’t just follow a diet. You need to follow a lifestyle. This revolutionary guide reveals everything you need to know to transform your body forever, including:

  • The simple habits and routines that lead to lasting fat loss
  • Everything you’ve always wanted to know about healthy eating, macros, and intermittent fasting
  • How to eat at restaurants and still lose weight
  • The 12 principles of weightlifting to maximize strength, muscle mass, and endurance
  • Fast and effective fat burning workouts—including high intensity interval training (HIIT)
  • How to drink alcohol without sabotaging your goals
  • The dirty secrets that supplement companies don’t want you to know
  • A foolproof guide to staying in shape while traveling

Best of all, this is a book you can trust because it’s backed by over 1,000 scientific studies. There are no gimmicks or tricks. You’ll strictly get what works and nothing that doesn’t.

FREE Bonus

Purchase this book, and you’ll get access to my personal email address. You read that right. Have a question or need some advice? Just shoot me an email, and I’d be happy to help.

Buy this book today, and within 30 days you could be leaner, stronger, and on the fast track to the body of your dreams.

Technical Specifications

Country
USA
Author
Spencer Langley
Binding
Kindle Edition
EISBN
9781775039914
Format
Kindle eBook
IsAdultProduct
0
Label
Flex Life Inc.
Manufacturer
Flex Life Inc.
NumberOfPages
264
PublicationDate
2017-12-10
Publisher
Flex Life Inc.
ReleaseDate
2017-12-10
Studio
Flex Life Inc.