Food Rules: A Doctor's Guide to Healthy Eating
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Food Rules: A Doctor's Guide to Healthy Eating
help Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan’s Food Rules offers key details that even her most health-conscious patients had been missing—the details that may save your health.
Technical Specifications
You might also like
Deep Nutrition: Why Your Genes Need Traditional Food
The Elusive Benefits of Undereating and Exercise: from Why We Get Fat (A Vintage Short)
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Dr. Berg's New Body Type Guide
Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor