Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery
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Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery
100 Gastric Sleeve Recipes with an Easy-to-follow Guide to Being on the Gastric Sleeve Diet
This book has been specifically written for people who have decided to undergo a gastric sleeve operation. It will provide all the information you need to know before the final decision – what is gastric sleeve surgery, how to behave before the big day, and the fastest way to recover with valuable tips on how to adopt some healthy lifestyle habits for the rest of your life. Furthermore, this book is a beautiful collection of 100 recipes written especially for you. These amazingly delicious recipes will guide you through the entire process.
In the initial chapters, you will be taught everything you need to know about the proper nutrition before and after the big surgery. You will be guided through all five phases of your recovery with many different tips you need to know.
This book will also tell you the impact of different aspects of your lifestyle on your health, such as the calories you gain by consuming fast food or the impact of eating dinner late at night. Finally, nutrition and advice for losing even more weight after you have fully recovered will be discussed in the last chapters. This book is full of useful information. Combined with your doctor’s advice, it can finally give you the results you’re after.
Just some of the questions and topics covered in this book include:
What is the Gastric Sleeve Surgery?
Gastric Sleeve Diet Before the Surgery
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Snack Recipes
Juice Recipes
After Gastric Sleeve Surgery Diet
Here are just some of the delicious recipes you will find inside:
Cherry Avocado Smoothie
Cold Tomato Couscous/li>
Wild Salmon Salad
Sweet Potatoes with Egg Whites
Avocado Detox Smoothie
Blueberry Basil Juice
Chicken Rice Casserole
Broccoli Gorgonzola Soup
Turkey with Green Peppers
Chickpea Pepper Soup
Brussel Sprout Risotto
Cold Okra Salad
Homemade Chicken Soup
Broccoli Cauliflower Puree
Grilled Avocado in Curry Sauce
And Much, Much More!
Take Action Now and Get Your Copy of this Comprehensive book Today!
