F. A. Davis Company

Get Fit, Stay Fit + FitnessDecisions.com

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R 1,597
In stock
Used, Good Condition
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Delivered in 10–20 working days —
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Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Text



  • Labs in the text feature personal exploration activities that focus on new ways to stay physically fit and increase your self-awareness about your current fitness level.

  • Fit Lists present just-in-time information about the steps key to achieving fitness goals.

  • Health Links are additional resources for exploring different health topics.

  • Safe Tips offer important safety guidelines for physical fitness and personal behavior.


 


FitnessDecisions.com



  • Interactive Ebook, the Get Fit, Stay Fit text in an easy-to-use, online format

  • Fitness Center, over 300, full-color, narrated videos demonstrate every exercise in the text.

  • Choices Exercises, audio simulations bring important concepts to life and let you make important life decisions in a safe environment and think critically about the decisions you make.

  • Wellness Labs, variety of lab activities let you explore more ways to stay physically fit.

  • Personal Reflection Exercises, this series of open response questions ask you to reflect on your personal experiences.

  • Chapter Tests, a quiz for each chapter/module accesses your progress.

  • Health & Fitness Tools, a variety of resources give you more ways to shape a healthy future.

  • Glossary

Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.