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Health, Fitness & Dieting

Exercise & Fitness

Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSUÂ®

Get on It! taps the power of the BOSU Â® to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercisesâ€•such as lunges, crunches, leg lifts, push-ups and many moreâ€•to the BOSUÂ®, this book transforms simple moves into fun, challenging and highly effective exercises.
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSUÂ® exercises that produce unmatched results for:

â€¢muscle toning

â€¢body sculpting

â€¢fat burning

â€¢posture alignment

â€¢mental concentration

â€¢sports conditioning
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
ItemPartNumber 22696373
ReleaseDate 2008-07-01
UnitCount 1
EANs 9781569755891

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