Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life

Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life

Product ID: B01GOL7286 Condition: USED (All books in used condition)

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Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life

The Power of Habits

Habits are small actions or routines that shape our daily lives. From the moment you wake up in the morning and decide what you’ll do first to the moment you rest your head on the pillow at night, your habits dictate your behavior and control the outcome of your life. Bad habits will waste your energy and your time and prevent you from achieving your goals.



By reading this book you'll learn:

• How habits work

• How to form good habits in just a few steps

• How to identify the causes and triggers of bad habits and replace them

• Powerful good habits for health, relationships and productivity




This book will help you break bad habits, build good habits, and live a heathier, happier and more productive life.



Download Habits now!



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TAGS: good habits, the power of habit, habit stacking, break bad habits, habit building, habit change, habit fix

Technical Specifications

Country
USA
Author
Brianna Anderson
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
Label
Insight Health Communications
Manufacturer
Insight Health Communications
NumberOfPages
37
PublicationDate
2016-06-05
Publisher
Insight Health Communications
ReleaseDate
2016-06-05
Studio
Insight Health Communications