Habitual Strength
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Habitual Strength
Habitual Strength is Tim Anderson's latest book. It is written for people who want to improve their health and live their lives better. Habitual Strength takes the reader through simple changes they can make in order to create good, daily habits of movement. It includes daily movement routines designed to return the body's God-given strength. There are even some grocery shopping tips aimed at building healthy habits of choice. After all, strength is habitual.
Technical Specifications
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