Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living
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Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living
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Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included:
- Clear instruction on which fruits and vegetables spiralize well--and which don't
- A review of popular spiralizer brands and models, to help those on the fence decide which is best for them
- Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types--and which blade to use for each
- A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein
- A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing
- Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein
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Start noodling today these recipes:
- Fried Eggs with Cheesy Sweet Potatoes
- Beet and Arugula Salad with Goat Cheese and Walnuts
- Tom Ga Gai with Quick Pickled Cucumber Noodles
- Lemon-Basil Carrot Risotto
- Zoodle Puttanesca
- BLT on Potato Fritters
- Chocolate-Beet Muffins
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