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How To Build Explosive Pushup Power (Volume 1)

Product ID: 1460908589 Condition: USED (All books in used condition)

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Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

How To Build Explosive Pushup Power (Volume 1)

Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever! With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups