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I Can't Get Over It: A Handbook for Trauma Survivors

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Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

I Can't Get Over It: A Handbook for Trauma Survivors
- I Can't Get over It: A Handbook for Trauma Survivors
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:
- crime
- vehicular accidents
- rape
- family violence
- sexual abuse
- natural catastrophes
I Canâ€™t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
- Find out whether you have PTSD
- Cope with post-traumatic anger, grief, and survivor guilt
- Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem
- Identify â€œtriggersâ€ that set off flashbacks, anxiety attacks, and other symptoms
- Relieve wounding caused by othersâ€™ blaming and insensitivity
- Gain a sense of empowerment and hope for the future
Country USA
Brand New Harbinger
Manufacturer New Harbinger Publications
Binding Paperback
ItemPartNumber 38597
UnitCount 1
EANs 9781572240582
ReleaseDate 0000-00-00

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