Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing

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Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You

The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment.

#1 New York Times best-selling author reveals the healing power of food by featuring top picks to help fight everything from belly fat and brain fog to headaches, hangovers, and high blood pressure.

Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold, a dreaded hangover, uncomfortable bloating, or low energy? Or perhaps it's something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better.

In Joy's Simple Food Remedies, #1 New York Times best-selling author and TODAY show nutrition and health expert Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the cause, and offers the top healing foods. You'll also enjoy delicious and easy-to-make recipes that are busting with feel-good ingredients.

With cutting-edge information and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and so much more to help you live life to the fullest!

Country	USA
Author	Joy Bauer
Binding	Kindle Edition
EISBN	9781401955687
Format	Kindle eBook
Label	Hay House Inc.
Manufacturer	Hay House Inc.
NumberOfPages	284
PublicationDate	2018-10-02
Publisher	Hay House Inc.
ReleaseDate	2018-10-02
Studio	Hay House Inc.

Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You

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