Kendo: A Comprehensive Guide to Japanese Swordsmanship

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Kendo: A Comprehensive Guide to Japanese Swordsmanship

Master the art of Kendoâ€”Japanese Swordsmanship with this illustrated and comprehensive martial arts guide.

Kendo or the "Way of the Sword" holds a special place within the martial arts as one of the few practices tracing back directly to Japan's ancient samurai heritage. Modern students flock to kendo for physicallyâ€”and mentallyâ€”challenging activity that combines traditional martial arts values with strenuous physical activity.

Author Geoff Salmon has over 40 years of kendo experience gained in and outside of Japan. His goal in this kendo guide is to dispel many misconceptions about the sport and to make kendo training accessible and practical for anyone. His simple, straightforward writing style is especially helpful for beginning students and martial artists from other disciplines who wish to add kendo training to their repertoire.

The core of this kendo book is a series of detailed instructional sequences demonstrating the basic kendo techniques. The author also presents the fundamental principles and philosophy that make kendo as much an exercise of the mind as of the sword. For many adherents, the goal is to train your mind to achieve a state of mushin (no-mind). Beyond that, this book also shows you how to win competitions and integrate kendo into your fitness routines.

This is the first book to decidedly link the philosophical and mental elements of kendo to the physical techniques, thereby enabling readers to gain a holistic understanding of the martial art. It offers a comprehensive training program similar to those given by leading kendo teachers in Japan, past and present.
Country USA
Brand Tuttle Publishing
Manufacturer Tuttle Publishing
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2013-05-07
UnitCount 1
Format Illustrated
UPCs 676251312317
EANs 8601200937534

Country	USA
Brand	Tuttle Publishing
Manufacturer	Tuttle Publishing
Binding	Paperback
ItemPartNumber	Illustrated
ReleaseDate	2013-05-07
UnitCount	1
Format	Illustrated
UPCs	676251312317
EANs	8601200937534

Kendo: A Comprehensive Guide to Japanese Swordsmanship

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