Keto Diet For Beginners: The Complete Guide-222+ Delicious Recipes, 21-Day Diet Meal Plan, and 10 Tips for Success

Get to know keto—the simple, easy, and friendly way.

Popular diets keep coming and going, and the newest love of nutritionists is the ketogenic diet. It’s been recognized as the most reasonable approaches to slimming down, allowing for sound and appropriate foods along with gradual and stable weight loss.

Let's start from the top: keto is a diet rich in fats:

• It detoxes the body
• The menu must be developed individually and only by a medical professional
• It's tasty and does not exclude your favorite meals

There are numerous success stories of people who have used this system and managed to shed off the unwanted weight. The recipes in this book will guide you towards your weight loss goals and living a healthy lifestyle. You are just but a step away from sharing your success story.

• Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store – each with detailed nutritional information
• Healthy and Delicious keto diet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner
• 21 Days Keto Diet Meal Prep Meal Plan, detailing the essential information you need to know to master the very best Weight Watchers diet dishes you and your family have ever tasted

• Spiced Baked Rice with Potatoes and Fennel
• Tagliatelle with Artichokes and Parmesan
• Orzo with Shrimp, Feta, and Lemon
• Za'atar-Rubbed Chicken
• Greek-Style Braised Pork with Leeks
• Orange Polenta Cake
• Pumpkin Coffee Cake
• Easy Baked Eggs
• Easy Baked Eggs
• Buffalo Meatballs
• Crab-Stuffed Mushrooms
• Italian Chicken Chili
• Curry Beef Stew
• Philly Cheesesteak
• Pork Lettuce Cups
• Amazing Asian Pulled Pork
• Chicken and Bacon Lasagna Roll-ups
• Garlicky Tuna Casserole
• Lemon Ricotta Torte
• Chocolate Almond Fudge
• Homemade Root Beer
• …and much more!

Rеmеmbеr thаt lоѕing wеight tаkеѕ еffоrt on your раrt but whеn you find a рlаn ѕuсh аѕ Keto Diet it саn mаkе it muсh еаѕiеr fоr you.