Learn to Lucid Dream: Powerful Techniques for Awakening

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Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness
Follow your dreams and discover your best selfâ€•a beginner's guide.

You're the stuff dreams are made ofâ€•or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called "lucid dreaming") to gain insight into yourself. You might even learn to conquer your nightmaresâ€•or just enjoy the dreamy freedom of flying.
This methodical introduction teaches you both the science and spirituality of dreaming. You'll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours. Lucid dreaming can help you heighten your focus, prioritize your core values, and be more observant.
This guide to lucid dreaming includes:Step-by-step planâ€•Follow each chapter's research-based lessons and techniques to develop and hone your lucid dreaming skills.
Personal accountsâ€•Hear the author's firsthand anecdotes of lucid dreamingâ€•and the positive effects their lessons have had on her life.
Dream sequenceâ€•Solidify your new skills in a 24-hour lucid dreaming practice sequence, including exercises for morning, daytime, bedtime, and nighttime.
Learning the extraordinary art of lucid dreaming is easier than you think with the techniques in Learn to Lucid Dream.
Country USA
Brand Rockridge Press
Manufacturer Rockridge Press
Binding Paperback
ReleaseDate 2019-10-22
UnitCount 1
EANs 9781641523820

Country	USA
Brand	Rockridge Press
Manufacturer	Rockridge Press
Binding	Paperback
ReleaseDate	2019-10-22
UnitCount	1
EANs	9781641523820

Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness

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