Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus

Having tinnitus can be a major struggle. The good news is, whether your tinnitus is mild, moderate, or severe, new therapies are available that can calm your tinnitus by tackling the source. That's because we now know that tinnitus is more than just a problem with your ears. How your brain is wired, your stress level, and even your thoughts and emotions play a role.

I've been in your shoes. After getting severe tinnitus in 2014, every day felt like a battle against the constant noise. With time, I finally found therapies that made a real difference. Tinnitus no longer rules my life.

Many books on tinnitus offer a one-size-fits-all solution. Living With Tinnitus doesn't do that. It begins with explaining the basics of tinnitus, then introduces a wide-ranging choice of coping techniques and treatment methods that have been shown to improve the symptoms of tinnitus.

• A clear explanation of the basics of tinnitus, who gets it, and why
• What NOT to do when you first get tinnitus or if it becomes chronic
• 18 treatment options, conventional, alternative, and experimental
• 10 popular coping methods and why they work
• Supplements that have been shown to improve symptoms of tinnitus
• Pros and cons of the most commonly prescribed drugs for tinnitus
• Why the foods you eat could affect your tinnitus severity

Step-by-step illustrated instructions on how to make personalized files for audio notch and Acoustic Coordinated Reset® Neuromodulation therapy, two proven methods to reduce tinnitus severity

There is no cure for tinnitus, but you can get real relief. If you’re suffering, don’t put it off any longer. Find out how to tame the beast of tinnitus and get back to living a full life on your terms.