Meal Prepping for Weight Loss: The Big Book of Quick & Healthy

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Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Breakfasts, Wholesome Dinners (120+ Recipes with Pics)

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Meal Prepping: The number one tool for a busy people seeking a healthy lifestyle!
Save Time. Save Money. Lose Weight. Enjoy Healthy Meals Every Day With Minimal Effort.
No more pitstops at those unhealthy restaurants on your way home from work. No more unhealthy take-out or stacks of pizza boxes. No more excuses. This book proves to you that healthy eating and weight loss does not have to require a lot of time or effort. It CAN be quick and painless with Meal Prepping! Not only will your bathroom scale thank you, but your wallet will too!

This book teaches you everything you need to know to maximize your time in the kitchen so that you only have to cook a few times per week and youâ€™ll have delicious, and healthy meals for the whole family ready at any moment to last you through the week.

This book is ideal for:
People with a busy schedule
People who want to lose weight
People who want to improve their health
People who want to free up more time in their week
This book contains over 100 recipes that are:
Delicious, healthy, and easy to prepare
Prep-able: meaning you can make them ahead to enjoy later or to make several meals out of them
Low in calories, high in vitamins and nutrients, and designed to help you shed pounds and reduce your waistline
Complete with detailed nutrition facts, pictures of the food, detailed instructions on preparing the food, instructions on how to store the food and how to re-heat it.

Grab and Go Breakfast recipes like: Pumpkin Coconut Breakfast Bars
Hearty Mediterranean Diet Recipes like: Pork Tenderloin with Mediterranean Quinoa Salad
Healthy Make Ahead Dinners like: Maple Salmon Rice Bowls
Low Carb Creations Like: Pad Thai Zoodle Bowls
Packable Work Lunches Like: Greek Salad in a Mason Jar
Healthy Vegetarian Temptations like: 5-Cheese Spinach Portobello Mushroom Caps
Freezer Meals like: BBQ Meatloaf
Unbelievable Healthy Desserts like: Sweet Potato Fudge Brownies

+PLUS: Paleo Meals, Fresh and Healthy Asian Fusion Recipes, Vegan Meals, Easy Last Minute Side Dishes, Homemade Salad Dressings, Healthy Smoothies and So Much More!

Country	USA
Author	Maple Grove Press
Binding	Paperback
EAN	9781720745624
ISBN	1720745625
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	268
PublicationDate	2018-06-03
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Breakfasts, Wholesome Dinners (120+ Recipes with Pics)

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