Mental Toughness Workouts: 30 Workouts To Forge Your Mind &

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Mental Toughness Workouts: 30 Workouts To Forge Your Mind & Body To Greater Heights

What is the Difference between the Good vs the Great? It is their mindset, their attitude and their ability to turn struggles into strength.

I was always fascinated by people who had the type of mental toughness and grit that took them to greater heights, be it in sports, life, business, etc.

I aggressively studied the training methods of these high achievers including the special forces soldiers, the best athletes in the world and then I began applying them to my own training and the training of my athletes.

I began implementing these mental toughness workouts that would push us both mentally AND physically. I took these workouts and shared them with the athletes I trained as well as entrepreneurs and coaches I worked with. The feedback was powerful.

I tracked all of these Mental Toughness workouts and organized them into 30 ready to use workouts for anyone who desires to transform their mental toughness and physical fitness levels.

The athletes found comfort under stress where others would normally crumble. Entrepreneurs found themselves more focused, more disciplined and overall more successful during challenging times.

Whether you're a Coach, an athlete or someone looking to achieve more in life, these 30 workouts can be applied to your current training program to achieve greater success in your chosen endeavors.

Who Will Benefit from These 30 Mental Toughness Workouts:

- Sport Coaches who want to add weekly challenges to their current athlete training program

- High School & College Wrestlers / Wrestling Coaches

- Strength & Conditioning Coaches who want to help their athletes develop the mindset of a Champion

- Anyone Training for an Obstacle Race, Ruck or Military Fitness Challenge

- Aspiring Military & Law Enforcement

- Active Military & LEO who want to be "Job Ready" at all Times

- You can perform these workouts in any order in combination with your current training program.

These workouts can also be modified or broken down to slowly build up to completing each of these Mental Toughness Workouts.

The equipment needed:

- Ability to Perform Bodyweight Exercises

- Free Weights: Barbells & Dumbbells

- Kettlebells

- Sled / Tire Sled

- Sandbag

After each workout you'll experience:

- Greater Self Confidence

- Greater Overall Strength & Fitness

- Confidence Under Stress

- Greater Physical Durability & the ability to thrive under tough Physical situations

- Increases In Your Strength, Speed & Power

- Increased Muscular Endurance

- Greater Mental Toughness & Grit in All Areas Of Your Life

To get these 30 Mental Toughness Workouts simply scroll to the top and Add To Cart.
Country USA
Author Zach Even - Esh
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 23
PublicationDate 2017-02-16
ReleaseDate 2017-02-16

Country	USA
Author	Zach Even - Esh
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	23
PublicationDate	2017-02-16
ReleaseDate	2017-02-16

Mental Toughness Workouts: 30 Workouts To Forge Your Mind & Body To Greater Heights

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