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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

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Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Understanding Burnout: Causes and Effects
- Self-Compassion: A Remedy for Burnout
- The Blueprint of Resilience: Self-Compassion's Key Elements
- Myths about Self-Compassion: Addressing Concerns
- The Body's Wisdom: Stress and Care
- Embracing Acceptance: A Gentle Approach
- Navigating Uncomfortable Self-Compassion
- Mindful Perspective: A Path to Understanding
- The Ineffectiveness of Fighting Burnout
- Confronting Burnout's Emotional Storm
- Preventing Empathy Exhaustion: A Practical Guide
- Unveiling the Inner Critic: Why We Self-Reproach
- Activating Fierce Self-Compassion
- Setting Boundaries: Learning to Say No
- Self-Care: Identifying Our Needs
Country USA
Brand The Guilford Press
Manufacturer The Guilford Press
Binding Paperback
ItemPartNumber 9781462550227
UnitCount 1
EANs 9781462550227
ReleaseDate 0000-00-00

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