Mindfulness-Based Ecotherapy Workbook
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Mindfulness-Based Ecotherapy Workbook
This workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. Mindfulness-Based Ecotherapy allows you to embrace the healing power of nature in an experiential way.
Technical Specifications
You might also like
Eco-Art Therapy: Creative Activities that let Earth Teach
With Nature in Mind: The Ecotherapy Manual for Mental Health Professionals
Ecotherapy: Theory, Research and Practice
Nature and Therapy: Understanding counselling and psychotherapy in outdoor spaces
Ecotherapy: Healing with Nature in Mind
Vitamin N: The Essential Guide to a Nature-Rich Life
Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
Wild Therapy: Undomesticating Inner and Outer Worlds