☰

Men's Health: Muscle After 40: The Ultimate Step-by-Step Training Guide to Safely Build Your Best Body Ever in Your 40s and Beyond - Lose Unwanted Fat and Build Muscles!

Sold Out / Out of Stock

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Men's Health: Muscle After 40: The Ultimate Step-by-Step Training Guide to Safely Build Your Best Body Ever in Your 40s and Beyond - Lose Unwanted Fat and Build Muscles!
- This 112-page training guide walks you through a 12-week workout plan with easy-to-follow instructions, complete with explanations and illustrations to every exercise so you get real results without risking injury.
- It includes 3 total phases, each designed to help you master key bodybuilding techniques, challenge your upper and lower body, and build endurance so you can get to a stronger, fitter, more athletic you.
- Featuring cutting-edge exercises, this program helps you build serious muscle and fight sarcopenia — the loss of muscle tissue that happens as you age.
Country USA
Brand Men's Health
Manufacturer Men's Health
Binding Spiral-bound
UnitCount 1
EANs 9781635652550
ReleaseDate 0000-00-00

Customers who purchased this also purchased....

Operating theatre technique: A textbook for nurses, technicians, operating department assistants, medical students, house surgeons and others associated with the operating theatre

Operating theatre technique: A textbook for nurses, technicians, operating department assistants, medical students, house surgeons and others associated with the operating theatre

Collins English Dictionary and Thesaurus Boxed Set

Collins English Dictionary and Thesaurus Boxed Set

The Edge of Knowledge: Unsolved Mysteries of the Cosmos

The Edge of Knowledge: Unsolved Mysteries of the Cosmos

Red Hot Kitchen: Classic Asian Chili Sauces from Scratch and Delicious Dishes to Make With Them: A Cookbook

Red Hot Kitchen: Classic Asian Chili Sauces from Scratch and Delicious Dishes to Make With Them: A Cookbook

Paddling Alabama (Paddling Series)

Paddling Alabama (Paddling Series)

World War II Generation Speaks III: The Things Our Fathers Saw Series, Vols. 7-8

World War II Generation Speaks III: The Things Our Fathers Saw Series, Vols. 7-8

Every Man's Battle: Winning the War on Sexual Temptation One Victory at a Time (The Every Man Series)

Every Man's Battle: Winning the War on Sexual Temptation One Victory at a Time (The Every Man Series)

Napoleon Hill's Philosophy of Success: The 17 Original Lessons

Napoleon Hill's Philosophy of Success: The 17 Original Lessons