Negative Self-Talk and How to Change It

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Negative Self-Talk and How to Change It

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk â€“â€“ for yourself, or anyone in your life.

Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today.

In this â€™60-Minuteâ€™ Bookâ„¢ written for todayâ€™s reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format.

Also included is a special â€œGuide to Changing Your Self-Talkâ€ from The Self-Talk Institute.

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