Neurofitness: A Brain Surgeon's Secrets to Boost Performance

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Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity

From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandialâ€™s broad-spectrum expertise and brings together the best of various fieldsâ€”surgery, science, brain structure, the conscious mindâ€”all to explain the bigger picture of brain health and rejuvenation.Â It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translatingÂ their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

Country	USA
Author	Rahul Jandial
Binding	Kindle Edition
EISBN	9781328969835
Format	Kindle eBook
Label	Houghton Mifflin Harcourt
Manufacturer	Houghton Mifflin Harcourt
NumberOfItems	1
NumberOfPages	277
PublicationDate	2019-06-04
Publisher	Houghton Mifflin Harcourt
ReleaseDate	2019-06-04
Studio	Houghton Mifflin Harcourt

Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity

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