New Mind New Body: The Inner Makeover for a New You

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New Mind New Body: The Inner Makeover for a New You

So you want to lose weight, too? Transform your mind, body, and life with this comprehensive toolkit and easy to use step by step guide, which takes you through a personal self assessment process unique to you; offers you a clear, concise, and complete system for positive self development; and helps you change your relationship with food by starting from within. Psychiatrists can struggle with life problems, just like you. After years of going through different diets, Dr. Greg Brown recognized that to really change his body, he needed to change his mindset. He succeeded in making fundamental and permanent changes in his own life without sacrificing anything of the lifestyle he wanted to enjoy. He shared his program, The EATT Plan, with friends and family and now offers it to you. Dr. Greg's insights and experiences from his personal journey to health are paired with a fun and engaging set of tools that support any chosen diet plan.
Country USA
Brand MindStir Media
Manufacturer Mindstir Media
Binding Paperback
ItemPartNumber RKC2011002575
UnitCount 1
EANs 9780996143400
ReleaseDate 0000-00-00

Country	USA
Brand	MindStir Media
Manufacturer	Mindstir Media
Binding	Paperback
ItemPartNumber	RKC2011002575
UnitCount	1
EANs	9780996143400
ReleaseDate	0000-00-00

New Mind New Body: The Inner Makeover for a New You

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